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Course Description

Join Aisha Crowe as she leads us on a journey exploring many different areas of wellness.  Participants will explore topics such as mindfulness, stress management, goal setting and budgeting, work/life balance, nutrition, and selfcare while connecting with others who share a commitment to living well both mentally and physically.  Whether you are looking to recharge your energy, improve your habits, or simply learn something new, this series is a perfect opportunity to invest in your health and happiness.  

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Select a section for more information!
Section Title
Saturday Session Domestic Violence
Type
Discussion
Days
Sa
Time
10:00AM to 12:00PM
Dates
Mar 29, 2025 to Apr 05, 2025
Schedule and Location
Contact Hours
4.0
Course Fee(s)
Course Fees non-credit $35.00
Drop Request Deadline
Mar 22, 2025
Transfer Request Deadline
Mar 22, 2025
Section Title
Monday Session Financial Wellness
Type
Discussion
Days
M
Time
6:30PM to 8:30PM
Dates
Apr 07, 2025 to Apr 14, 2025
Schedule and Location
Contact Hours
4.0
Course Fee(s)
Course Fees non-credit $35.00
Drop Request Deadline
Mar 31, 2025
Transfer Request Deadline
Mar 31, 2025
Section Title
Saturday Session Financial Wellness
Type
Discussion
Days
Sa
Time
10:00AM to 12:00PM
Dates
Apr 12, 2025 to Apr 19, 2025
Schedule and Location
Contact Hours
4.0
Course Fee(s)
Course Fees non-credit $35.00
Drop Request Deadline
Apr 05, 2025
Transfer Request Deadline
Apr 05, 2025
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